The dual-process model of grief (Stroebe & Schut, 1999, 2002, 2005), is a holistic method for dealing with grief and loss, which acknowledges individual experiences as different and unique.
The dual-process model of coping with grief:
notes that part of a healthy grieving process is both focusing on, and avoiding loss-related material;
states that moving between focusing on, and avoiding loss-related material is called oscillation; and
that grieving in manageable parts versus totally head-on is part of healthy and adaptive grief processing.
During healthy grief processing, individuals will oscillate between focusing on their loss (loss-oriented), and distracting themselves from their loss (restoration-oriented).
Complications arise when the oscillation process breaks down, and the individual becomes ‘stuck’, focussing on either loss or restoration stressors.
The two processes that make up the dual-process theory of grieving are:
Loss-oriented stressor
Restoration-oriented stressors
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