Addressing Loneliness Course

The purpose of this training program is to upskill participants so they are well-equipped to support others in their work or community space, whether they be colleagues, members of the community or clients, anyone experiencing loneliness and isolation as a result of grief and loss.

What you’ll learn:

• Understanding loneliness and isolation – definitions and classifications
• The experience of loneliness
• The model for the causes of loneliness
• Understanding the situational, psychological and cultural risk factors for loneliness.
• Exploring psychological factors
• The connection between grief, loss and loneliness
• De-stigmatising loneliness
• Evidence-based approaches, tools and techniques that can be used to reduce loneliness
• The importance of self-care when supporting others who are experiencing extreme emotions.
• Identify emotions that can be distressing and triggering for yourself.
• The practical tools and strategies to help look after yourself while supporting others.